{"title":"Deanna M. Minich, PhD","description":"\u003cp\u003eDr. Deanna Minich is a wellness expert and author of a number of books. Having had health issues in her teens and twenties, she looked for solutions to feel better and to better understand her relationship with food. She embarked upon a scientific path to study nutritional biochemistry, while at the same time, she explored other disciplines like psychology, spirituality, and philosophy. Her journey to find answers ultimately led her to develop an integrated, complete lifestyle system called Food \u0026amp; Spirit™. Currently, she offers training to practitioners of all types to learn this color-coded method for full-spectrum health at www.foodandspirit.com. Dr. Minich has applied her system to the practice of detox to create Whole Detox, a whole-life, whole-systems, whole-foods approach to feeling vital and renewed. In 2014, she led the Detox Summit, the world’s largest event on detox featuring 30 experts in the field. She offers online programs for those looking for guidance on healthy eating and living the Whole Detox way at www.whole-detox.com. Dr. Minich is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, a Certified Functional Medicine Practitioner, and faculty for the Institute for Functional Medicine and University of Western States. Her passion is teaching a whole-self approach to living and bringing together the gaps between science, spirit, and art in healing. You can learn more about her at www.drdeannaminich.com.\u003c\/p\u003e\u003cp\u003eDeanna M. Minich, PhD’s books are published by Conari Press, TMA Press, imprints of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"an-a-z-guide-to-food-additives-never-eat-what-you-cant-pronounce","title":"An A-Z Guide to Food Additives: Never Eat What You Can't Pronounce","description":"\u003ch2\u003e\n\u003cb\u003eTransform Your Diet from Heart-Pounding to Heart-Healthy\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e#1 Bestseller in Diet Therapy, Diet \u0026amp; Nutrition\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA personal nutritionist right in the palm of your hand, this guide will transform your grocery list and encourage healthy eating habits that will have you selecting the best foods for your body.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHere’s a tongue twister.\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eSay cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what's in your food, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive free diet.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChange the way you eat and shop.  \u003c\/b\u003e\u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eprovides heart healthy tips while helping you avoid undesirable food additives. Also, get the rundown on which additives do no harm and may even be nutritious. Put this book in your purse or pocket and head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003edelivers:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEssential nutrition advice\u003c\/li\u003e\n\u003cli\u003eHints on what to look for when reading those unreadable ingredient labels\u003c\/li\u003e\n\u003cli\u003eTips on buying fresh produce in order to avoid pesticides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDesigned with you in mind.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThis little book will serve as an \"additive translator\" when navigating through the minefield of additives that may cause allergic reactions. Certain ingredients can contribute to headaches, fatigue, breathing difficulties and bloating. Included are safety ratings for 300 ingredients and reference charts for additives that may cause cancer or allergic reactions or that should be limited for sodium sensitive individuals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you enjoyed heart healthy reads such as\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cem\u003eThe Obesity Code,\u003c\/em\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e\u003cem\u003eLose Weight Like Crazy\u003c\/em\u003e\u003c\/b\u003e\u003cb\u003e, or\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eHow Not to Die\u003c\/em\u003e, then you’ll love\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1573244031\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781573244039\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Deanna M. Minich, PhD","offers":[{"title":"Paperback","offer_id":50340815372504,"sku":"9781573244039","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781573244039_FC_mockup_v2_1744148823_d4bc0c1c-819d-4628-9406-fa1e1709ac97.jpg?v=1791080025"},{"product_id":"chakra-foods-for-optimum-health-subtitle-a-guide-to-the-foods-that-can-improve-your-energy-inspire-creative-changes-open-your-heart-and-heal-body-mind-and-spirit","title":"Chakra Foods for Optimum Health:  Subtitle A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit","description":"\u003ch2\u003e\u003cstrong\u003eHealing Foods for the Mind, Body, and Soul\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRejuvenate your body and spirit with smart food choices.\u003c\/strong\u003e Nutritionist and yoga practitioner Deanna Minich's \u003cem\u003eChakra Foods for Optimum Health\u003c\/em\u003e will teach you how to recover from emotional and physical woes through making the right food choices. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition for the soul.\u003c\/strong\u003e Minich drew from her extensive knowledge and highly successful \"Nutrition from the Soul\" classes to make this essential chakra food guide and cookbook. For each of the chakras, specific affirmations and other practices are offered alongside meal plans and recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImprove your energy, creativity, and heart.\u003c\/strong\u003e Similar to other forms of energy healing, \u003cem\u003eChakra Foods for Optimum Health\u003c\/em\u003e looks at your mind, body, and soul holistically. In this book, you will find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpecific foods and practices that can help with each chakra\u003c\/li\u003e\n\u003cli\u003eLists, charts, and diagrams to help you easily pinpoint what you need\u003c\/li\u003e\n\u003cli\u003eClearly explained, actionable information that you can implement in your life today\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReaders of chakra books like \u003cem\u003eEssential Chakra Meditation\u003c\/em\u003e, \u003cem\u003eThe Ultimate Guide to Chakras\u003c\/em\u003e, and \u003cem\u003eChakra Healing\u003c\/em\u003e will be inspired and encouraged by \u003cem\u003eChakra Foods for Optimum Health\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1573243736\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781573243735\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Deanna M. Minich, PhD","offers":[{"title":"Paperback","offer_id":50343533707480,"sku":"9781573243735","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781573243735_FC_mockup_v2_1744235117_4f96d47c-b7aa-4e2e-8246-cddcb5837aae.jpg?v=1791080766"},{"product_id":"the-complete-handbook-of-quantum-healing-an-a-z-self-healing-guide-for-over-100-common-ailments","title":"The Complete Handbook of Quantum Healing: An A-Z Self-Healing Guide for Over 100 Common Ailments","description":"\u003ch2\u003e\u003cb\u003eThe Holistic Healing Handbook for a Homeopathic Household\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e“A thoughtful, comprehensive synthesis of a multifaceted approach to healing”—\u003cb\u003eBelleruth Naparstek, LISW, BCD,\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ecreator of the \u003cem\u003eHealth Journeys Guided Imagery\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eseries\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 New Release in Diseases \u0026amp; Physical Ailments\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and will be feeling better in no time.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHolistic healing made easy.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOur lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComplete Handbook of Quantum Healing\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emakes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you’ll be sure to find the best approach—or approaches—for you.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSee real results through trusted techniques.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eA perfect holistic healing gift or addition to anyone’s natural health kit,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComplete Handbook of Quantum Healing\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eseamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside, you’ll find:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn A-Z list of over 100 common ailments\u003c\/li\u003e\n\u003cli\u003e7 self-healing options for each ailment including herbal medicines, essential oils, crystals, and more\u003c\/li\u003e\n\u003cli\u003eSelf healing quotes, meditations, and healing energy exercises to restore the body and the soul\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you like natural healing books such as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Modern Herbal Dispensary\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMedical Medium\u003c\/em\u003e, or\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eWhen the Body Says No\u003c\/em\u003e, you’ll love\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComplete Book of Quantum Healing\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1642507482\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642507485\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Deanna M. Minich, PhD","offers":[{"title":"Paperback","offer_id":50345636921560,"sku":"9781642507485","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642507485_FC_mockup_v2_1744304346_bfbbd5a2-178a-4eb2-a6c6-2fb709545bdd.jpg?v=1791081062"},{"product_id":"quantum-supplements-a-total-health-and-wellness-makeover-with-vitamins-minerals-and-herbs","title":"Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs","description":"\u003ch2\u003e\u003cstrong\u003eUltimate Holistic Health\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCutting edge science meets old-age spiritual in this user-friendly guide to help you balance your body's natural energy centers by using safe and natural practices.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn avant-garde handbook for energy healing.\u003c\/strong\u003e \u003cem\u003eQuantum Supplements\u003c\/em\u003e explains the vibrational properties of vitamins, minerals, and herb\/botanicals. This handbook bridges the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help readers explore the ever growing field of energy medicine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWellness expert Dr. Deanna Minich offers an easy to read practical overview of important properties that surround us.\u003c\/strong\u003e Learn about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDifferent types of dietary supplements and how they work\u003c\/li\u003e\n\u003cli\u003ePhysiological and psychological activities of each energy center\u003c\/li\u003e\n\u003cli\u003eSupplemental nutrients that assist Chakra balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eQuantum Supplements\u003c\/em\u003e includes many easy to read tables and charts\u003c\/strong\u003e that give you a quick reference guide to which supplements are most appropriate for any and everything from learning how to bolster the immune system, to fighting off frequent colds, to improving circulation, to even battling memory loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you enjoyed books like \u003cem\u003eHerbal Medicine for Beginners\u003c\/em\u003e, \u003cem\u003eComplete Homeopathy Handbook\u003c\/em\u003e, or \u003cem\u003eThe 9 Steps to Keep the Doctor Away\u003c\/em\u003e, then you’ll love \u003cem\u003eQuantum Supplements\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1573244201\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781573244206\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Deanna M. Minich, PhD","offers":[{"title":"Paperback","offer_id":50360570511576,"sku":"9781573244206","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781573244206_FC_mockup_v2_1744840055_b9d21322-002d-4d64-a41c-cb57ca685ce3.jpg?v=1791083272"},{"product_id":"the-rainbow-diet-a-guidebook-to-the-science-and-art-of-colorful-foods-for-health-and-well-being","title":"The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being","description":"\u003ch2\u003e\u003cb\u003eExperience the Transformative Power of a Colorful Plate\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives.” —\u003cb\u003eAmazon\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ereview\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDon’t just eat your greens—eat your reds, yellows, and blues too.\u003c\/b\u003e This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Rainbow Diet\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003emakes eating healthy an exciting, colorful adventure.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMeals that heal.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eForget about bland, colorless diet foods—it’s time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside, you'll discover:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractical strategies to invigorate your diet with colorful, natural foods\u003c\/li\u003e\n\u003cli\u003eInsightful tips on achieving holistic health through balanced nutrition\u003c\/li\u003e\n\u003cli\u003eColorful foods, supplements, and activities to help you heal and flourish\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow recipes that harmonize taste and health, embracing the essence of eating right\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you’re interested in natural eating, and enjoyed books like \u003cem\u003eRainbow Green Live-Food Cuisine\u003c\/em\u003e, \u003cem\u003eWhat Color Is Your Diet?\u003c\/em\u003e or \u003cem\u003eEat Your Colors\u003c\/em\u003e, you’ll love\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Rainbow Diet\u003c\/em\u003e. Also don’t miss other books by Dr. Deanna Minich including\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Complete Handbook of Quantum Healing\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eWhole Detox\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eChakra Foods for Optimum Health\u003c\/em\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eQuantum Supplements\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1684811686\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781684811687\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Deanna M. Minich, PhD","offers":[{"title":"Paperback","offer_id":50362303054040,"sku":"9781684811687","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781684811687_FC_mockup_v2_1744904820_47f7821f-fdec-4847-bbf0-9dc0475437b6.jpg?v=1791083366"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-deanna-m-minich-phd.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}