{"title":"Dessi Parrish","description":"\u003cp\u003eDESSI PARRISH is the co-creator of the FlavCity YouTube channel and co-author of \u003cem\u003eFlavcity’s 5 Ingredient Meals\u003c\/em\u003e, \u003cem\u003eKeto Meal Prep\u003c\/em\u003e and \u003cem\u003eThe Tasty Adventures of Rose Honey\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eParrish previously worked in corporate America as a project manager before focusing on FlavCity full time. Born and raised in Bulgaria, she handles production, filming, editing, and photography for the brand.\u003c\/p\u003e\u003cp\u003eWhen she’s not writing, Parrish styles and photographs recipes, including those in \u003cem\u003eKeto Meal Prep\u003c\/em\u003e. That visual and practical expertise shapes the accessible approach found across the FlavCity cookbooks.\u003c\/p\u003e\u003cp\u003eDessi Parrish’s books are published by TMA Press, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"flavcitys-5-ingredient-meals-50-easy-tasty-recipes-using-the-best-ingredients-from-the-grocery-store","title":"FlavCity's 5 Ingredient Meals: 50 Easy \u0026 Tasty Recipes Using the Best Ingredients from the Grocery Store","description":"\u003cp\u003eThe authors of the bestselling book \u003cem\u003eKeto Meal Prep by FlavCity\u003c\/em\u003e are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou don’t have to be a chef to create delicious food. In fact, it only takes a handful of ingredients to make mouthwatering meals. This cookbook by Bobby and Dessi Parrish is packed full of simple, healthy recipes that even newbie cooks will find easy to make.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAn introduction to easy cooking. \u003c\/b\u003eCooking doesn’t have to be complicated. Food Network champion Bobby Parrish shares the ins and outs of their 5-ingredient meals and assures us that his quick and easy recipes are doable for anyone and everyone. By keeping the recipes to five ingredients, Bobby demonstrates just how easy cooking can be. From savory snacks to simple dinner ideas packed with flavor, this easy (and healthy!) recipe book is just what your kitchen needs. But Bobby and Dessi’s tips don’t stop there—they know that a key aspect of these simple healthy recipes is the prep work that’s done at the grocery store beforehand.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHacks for smarter grocery shopping.\u003c\/b\u003e Going to the grocery can be a bit overwhelming at times, especially if your list is long! Fortunately, these five-ingredient recipes make grocery shopping easier on you. But smarter grocery shopping is about more than what’s on your list. It’s about knowing how to pick the “best in class” products. Armed with the expertise that Bobby and Dessi have to offer, you’ll learn how to be a more confident and capable shopper. Open up this cookbook by Bobby and Dessi Parrish of FlavCity and find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50 healthy eating recipes that only take five ingredients\u003c\/li\u003e\n\u003cli\u003eAdvice for cooking with a combination of store-bought and fresh items\u003c\/li\u003e\n\u003cli\u003eEssential insight into smarter grocery shopping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you enjoyed books like \u003cem\u003eHalf Baked Harvest Super Simple\u003c\/em\u003e, \u003cem\u003eDining In\u003c\/em\u003e, \u003cem\u003eKeto Meal Prep\u003c\/em\u003e, \u003cem\u003eWhere Cooking Begins\u003c\/em\u003e, or \u003cem\u003eThe Easy 5-Ingredient Healthy Cookbook\u003c\/em\u003e, then you’ll love \u003cem\u003eFlavcity’s 5 Ingredient Meals\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1642508063\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642508062\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Bobby Parrish, Dessi Parrish","offers":[{"title":"Hardcover","offer_id":50346529816792,"sku":"9781642504842","price":27.95,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":50346529849560,"sku":"9781642508062","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642504842_FC_mockup_v2_1744321568_7613b8da-6b46-441e-bd2e-147c6c2f4f61.jpg?v=1791081635"},{"product_id":"keto-meal-prep-by-flavcity-125-low-carb-recipes-that-actually-taste-good","title":"Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good","description":"\u003cp\u003e\u003cstrong\u003eA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 Best Seller in Heart Healthy; Health, Fitness, \u0026amp; Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs \u0026amp; Restaurants\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWith over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on \u003cem\u003eThe Rachael Ray Show\u003c\/em\u003e and the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFood Network\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand is proud to call himself a home cook, just like you.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTired of eating bland, boring, healthy food?\u003c\/b\u003e Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEasy, creative, tasty meals.\u003c\/b\u003e This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside find:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50 keto meal prep recipes, 2–3 components each\u003c\/li\u003e\n\u003cli\u003e25 keto-approved recipes\u003c\/li\u003e\n\u003cli\u003eDetailed macros and carb counts\u003c\/li\u003e\n\u003cli\u003eAllergen index for nuts, dairy, and eggs, with Paleo designation\u003c\/li\u003e\n\u003cli\u003eVideo tutorials live on YouTube\u003c\/li\u003e\n\u003cli\u003eTips for becoming a meal prep boss\u003c\/li\u003e\n\u003cli\u003eFan reviews and more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you liked\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSimply Keto\u003c\/em\u003e, \u003cem\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/em\u003e, \u003cem\u003eThe Complete Ketogenic Diet for Beginners\u003c\/em\u003e, or \u003cem\u003eKeto Made Easy\u003c\/em\u003e, you’ll love \u003cem\u003eKeto Meal Prep\u003c\/em\u003e. Also try the latest FlavCity cookbook,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFlavCity’s 5 Ingredient Meals\u003c\/em\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003ePlease note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty \u0026amp; Co., LLC d\/b\/a Whole30®\u003c\/h5\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1642506893\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642506891\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Bobby Parrish, Dessi Parrish","offers":[{"title":"Hardcover","offer_id":50360102191320,"sku":"9781642500554","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":50360102224088,"sku":"9781642506891","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642500554_FC_mockup_v2_1744818426_eede1efd-cfd8-4205-b66b-a176a7598b50.jpg?v=1791082337"},{"product_id":"the-tasty-adventures-of-rose-honey-chocolate-avocado-pudding","title":"The Tasty Adventures of Rose Honey: Chocolate Avocado Pudding","description":"\u003cp\u003e\u003cstrong\u003eA Cookbook for Kids That Makes Healthy Recipes Fun! (Ages 3-8)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 New Release in Children's Diet \u0026amp; Nutrition\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Flavcity duo, Dessi and Bobby Parrish, bestselling authors of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eKeto Meal Prep\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFlavcity’s 5 Ingredient Meals\u003c\/em\u003e, introduce\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eTheTasty Adventures of Rose Honey\u003c\/em\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJoin Rose Honey as she prepares her favorite dessert. Follow Rose Honey as she makes chocolate pudding with a twist─avocado! In this adorable baking book for your little foodie, find illustrious imagery, Rose Honey’s cooking narrative, and feel-good ingredients to make the yummiest and healthiest chocolate avocado pudding imaginable!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExperience pudding like never before.\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eWith avocados, maple syrup and other natural and fun ingredients, you and your child can turn making an avocado pudding into a creative experience that all young chefs will rave about. Use this Flavcity recipe to create dishes your child adores, and make memories on the way!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIn this kids’ cookbook, discover:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlternate ingredients for pudding\u003c\/li\u003e\n\u003cli\u003eRose Honey’s adventurous approach to cooking\u003c\/li\u003e\n\u003cli\u003eBaking techniques from Flavcity duo Dessi and Bobby Parrish themselves\u003c\/li\u003e\n\u003cli\u003e And so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you enjoyed cookbooks for kids like\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eYasmin the Chef\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eCora Cooks Panic\u003c\/em\u003e, or \u003cem\u003eStir Crack Whisk Bake\u003c\/em\u003e, then you and your little one will love \u003cem\u003eThe Tasty Adventures of Rose Honey: Chocolate Avocado Pudding\u003c\/em\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1642507423\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642507423\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Bobby Parrish, Dessi Parrish","offers":[{"title":"Hardcover","offer_id":50373732860120,"sku":"9781642507423","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642507423_FC_mockup_v2_1745336835_5082a3d4-da80-45fd-b48b-f36c13cb964b.jpg?v=1791084147"},{"product_id":"the-tasty-adventures-of-rose-honey-chocolate-chip-cookies","title":"The Tasty Adventures of Rose Honey: Chocolate Chip Cookies","description":"\u003cp\u003e\u003cstrong\u003eA Kid’s Cookbook for the Kid Chefs in Your Life (Ages 3-8)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 New Release in Children's Cookbooks and Parents Books, Children's Diet \u0026amp; Nutrition Books\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Flavcity duo, Dessi and Bobby Parrish and the best-selling authors of \u003cem\u003eKeto Meal Prep \u003c\/em\u003eand \u003cem\u003eFlavcity’s 5 Ingredient Meals\u003c\/em\u003e, introduce \u003cem\u003eThe Tasty Adventures of Rose Honey\u003c\/em\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJoin Rose Honey as she bakes her favorite snacks.\u003c\/b\u003e Follow Rose Honey as she makes her favorite chocolate chip cookies with her parents. In this adorable baking book for your little foodie, find illustrious imagery, Rose Honey’s cooking narrative, and feel-good ingredients to make the yummiest and healthiest chocolate chip cookies imaginable!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExperience cookies like never before.\u003c\/b\u003e With almond flour, nut butters, and other fun ingredients, you and your children can turn baking cookies into a creative experience that all junior chefs will rave about.  Use this Flavcity recipe book to create dishes your child adores, and make memories on the way!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIn this children’s cookbook, learn about:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlternate ingredients for cookies\u003c\/li\u003e\n\u003cli\u003eRose Honey’s adventurous approach to cooking\u003c\/li\u003e\n\u003cli\u003eBaking techniques from Flavcity duo Dessi and Bobby Parrish themselves\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you enjoyed children’s cookbooks like \u003cem\u003eYasmin the Chef\u003c\/em\u003e, \u003cem\u003eCora Cooks Panic\u003c\/em\u003e, or \u003cem\u003eStir Crack Whisk Bake\u003c\/em\u003e, then you and your little one will love \u003cem\u003eThe Tasty Adventures of Rose Honey: Flavcity Chocolate Chip Cookie Time\u003c\/em\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1642507393\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642507393\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Bobby Parrish, Dessi Parrish","offers":[{"title":"Hardcover","offer_id":50373771755736,"sku":"9781642507393","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642507393_FC_mockup_v2_1745336841_6c9601be-79ec-4484-97ce-39f1a7794631.jpg?v=1791084172"},{"product_id":"the-tasty-adventures-of-rose-honey-cinnamon-apple-cake","title":"The Tasty Adventures of Rose Honey: Cinnamon Apple Cake","description":"\u003cp\u003e\u003cstrong\u003eA Cookbook for Kids from the Newest Addition to Flavcity! (Ages 3-8)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 Bestseller in Children's Activities\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Flavcity duo, Dessi and Bobby Parrish, best-selling authors of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eKeto Meal Prep\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e5 Ingredient Meals\u003c\/em\u003e, introduce their new series:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Tasty Adventures of Rose Honey\u003c\/em\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJoin Rose Honey as she prepares one of her favorite desserts, cinnamon apple cake!\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eIn this adorable combination of engaging picture book and baking book for your tiny chef, you’ll find illustrious imagery and feel-good ingredients to make the yummiest and healthiest cinnamon apple cake imaginable!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExperience cakes like never before.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIncorporating some healthier ingredient choices that you may not find in traditional cakes, you and your little one can turn making a cake into a creative experience that all tiny chefs will rave about. Use this Flavcity cookbook for kids to create dishes your child will adore, and make memories on the way!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIn this fabulous combination cookbook for kids and picture book, learn about:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat cinnamon apple cake is and how to make it in a healthy way\u003c\/li\u003e\n\u003cli\u003eBaking techniques from Flavcity’s Dessi and Bobby Parrish\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIf you’re looking for a charming read-aloud story book or a cookbook for kids like\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eYasmin the Chef\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEvery Night is Pizza Night\u003c\/em\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eStir Crack Whisk Bake\u003c\/em\u003e, then you and your little one will love Flavcity’s\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Tasty Adventures of Rose Honey: Cinnamon Apple Cake!\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/164250744X\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781642507447\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Bobby Parrish, Dessi Parrish","offers":[{"title":"Hardcover","offer_id":50373815042264,"sku":"9781642507447","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781642507447_FC_mockup_v2_1745336848_41eaf1ee-0bca-49e8-9cc7-25674e17bab2.jpg?v=1791084200"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-dessi-parrish.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}