{"title":"Lana Liew","description":"\u003cp\u003eLANA LIEW, M.D., is a physician and author specializing in women’s health and nutrition. She is the co-author of \u003cem\u003eThe Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eLiew holds a medical degree and began her medical training in the early 1970s. \u003cem\u003eThe Natural Estrogen Diet and Recipe Book\u003c\/em\u003e was co-authored with Linda Ojeda, Ph.D., and appeared in earlier editions as \u003cem\u003eThe Natural Estrogen Book\u003c\/em\u003e and \u003cem\u003eThe Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eWhen she’s not writing, Liew draws on her cooking experience alongside her medical background to develop recipes and practical guidance on using phytoestrogens to manage menopausal symptoms. This work sits at the center of her focus on women’s health and nutrition.\u003c\/p\u003e\u003cp\u003eLana Liew’s books are published by Hunter House, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"the-natural-estrogen-diet-and-recipe-book","title":"The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle","description":"\u003cdiv\u003eThe National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke.\u003cbr\u003e\u003cbr\u003eWomen can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer.\u003cbr\u003e\u003cbr\u003eIn this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. \u003cem\u003eThe Natural Estrogen Diet and Recipe Book\u003c\/em\u003e is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.\u003c\/div\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/0897934156\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9780897934152\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Lana Liew","offers":[{"title":"Paperback","offer_id":43215031009496,"sku":"9780897934152","price":15.95,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":43215031042264,"sku":"9781630267285","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9780897934152_FC_mockup_v2_1738772552_ba2225e7-ef4b-46fc-9f14-7899dfe63ffc.jpg?v=1791108615"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-lana-liew.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}