{"title":"Linda Sapadin","description":"\u003cp\u003eLINDA SAPADIN, PH.D., is a psychologist in private practice specializing in self-defeating patterns of behavior, including debilitating fear and chronic procrastination, and the author of six self-help books. Her titles include \u003cem\u003eMaster Your Fears: How to Triumph Over Your Worries and Get on with Your Life\u003c\/em\u003e and \u003cem\u003eIt’s About Time: The Six Styles of Procrastination and How to Overcome Them\u003c\/em\u003e, published across the USA, Canada, Japan, Korea, and Australia.\u003c\/p\u003e\u003cp\u003eSapadin earned her Ph.D. from the City University of New York Graduate Center and holds Fellow status in the American Psychological Association, recognition indicating national impact on the field. Her work has been featured in \u003cem\u003eThe New York Times\u003c\/em\u003e, \u003cem\u003eUSA Today\u003c\/em\u003e, \u003cem\u003eThe Washington Post\u003c\/em\u003e, and \u003cem\u003ePsychology Today\u003c\/em\u003e, and she has appeared on the Today Show, Good Morning America, and National Public Radio.\u003c\/p\u003e\u003cp\u003eLinda is based in Valley Stream, New York.\u003c\/p\u003e\u003cp\u003eLinda Sapadin’s books are published by Trade Paper Press, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"master-your-fears","title":"Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life","description":"\u003cdiv\u003e\n\u003cstrong\u003ePraise for Master Your Fears\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\"Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process.\" -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\"\u003cem\u003eMaster Your Fears\u003c\/em\u003e is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life.\" -Carol Goldberg, Ph.D., host and producer of the award-winning TV program \u003cem\u003eDr. Carol Goldberg and Company\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\"In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives.\" -Pauline Wallin, Ph.D., author of \u003cem\u003eTaming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\"An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. \u003cem\u003eMaster Your Fears\u003c\/em\u003e provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!\" -Barry J. Izsak, president of the National Association of Professional Organizers \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\"\u003cem\u003eMaster Your Fears\u003c\/em\u003e is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness.\" -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association\u003c\/div\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1620458144\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781620458143\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Linda Sapadin, Ph.D.","offers":[{"title":"Hardcover","offer_id":43185565860056,"sku":"9780471272724","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":43185565892824,"sku":"9781620458143","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9780470342992_FC_mockup_v2_1740152993_1e555a11-9797-421b-98f6-805880b8ea34.jpg?v=1790991561"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-linda-sapadin.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}