{"title":"Pauline Powers","description":"\u003cp\u003ePAULINE S. POWERS, M.D., is a professor of psychiatry and behavioral medicine at the University of South Florida’s Health Sciences Center and the author of \u003cem\u003eThe Exercise Balance\u003c\/em\u003e and \u003cem\u003eClinical Manual of Eating Disorders\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003ePowers served as founding president of the Academy for Eating Disorders and as past president of the National Eating Disorders Association. She was a member of the American Psychiatric Association Work Group on Eating Disorders that prepared the 2006 Practice Guideline for the Treatment of Patients with Eating Disorders.\u003c\/p\u003e\u003cp\u003eWhen not writing, Powers has spent more than 30 years treating patients with obesity and eating disorders, including running the Eating Disorder Program at Fairwinds Residential Treatment Center. That clinical experience underpins her work on treatment guidelines and co-authored books.\u003c\/p\u003e\u003cp\u003ePauline lives in Tampa, Florida.\u003c\/p\u003e\u003cp\u003ePauline Powers’s books are published by Gurze Books, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"the-exercise-balance-whats-too-much-whats-too-little-and-whats-just-right-for-you","title":"The Exercise Balance: What's Too Much, What's Too Little, and What's Just Right for You!","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\n\u003cdiv\u003eHealthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. Written by two specialists in the field of eating disorders, it details both ends of the exercise continuum, from compulsive exercisers who push their bodies to the limit to people with little or no physical activity in their daily lives. The authors explain the psychological and health issues that can result from compulsive exercise — including bone loss, fractures, amenorrhea, and unhealthy eating. They also cover the problems arising from inadequate exercise and provide ways that ill people can safely implement fitness programs. The book is not a weight-loss guide; instead, it emphasizes the importance of proper exercise, offering readers of all sizes, ages, and health levels practical solutions for changing their routines and finding a healthy exercise balance.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/0936077026\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9780936077024\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Pauline Powers","offers":[{"title":"Paperback","offer_id":42608548020440,"sku":"9780936077024","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/518p8-Yl-3L_mockup_v2_1646927274_d3996774-0cfb-4084-89ed-2e32b31cdbec.jpg?v=1790990503"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-pauline-powers.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}