{"title":"Salvatore Fichera","description":"\u003cp\u003eSALVATORE FICHERA is a certified personal trainer, exercise physiologist, and professional public lecturer. He is the author of \u003cem\u003eStop Aging, Start Training: Look and Feel Twenty Years Younger\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eFichera works as an inspirational speaker and trainer, focusing on helping clients and audiences improve quality of life, reverse biological aging, and achieve better health.\u003c\/p\u003e\u003cp\u003eWhen he’s not writing, Fichera draws on his platform as a public lecturer to reach audiences directly. His book addresses beginning, intermediate, and advanced fitness levels, covering strength training, nutrition, and mind\/body synergy.\u003c\/p\u003e\u003cp\u003eSalvatore Fichera’s books are published by Basic Health Publications, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"stop-aging-start-training","title":"Stop Aging, Start Training: Look and Feel Twenty Years Younger","description":"\u003cp\u003eThis book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossary, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.\u003c\/p\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1591202183\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9781591202189\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Salvatore Fichera","offers":[{"title":"Paperback","offer_id":43236435853528,"sku":"9781591202189","price":16.95,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":43236435886296,"sku":"9781681627830","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9781591202189_FC_mockup_v2_1738774546_01741b43-d1cc-412f-8b06-707b42ed9878.jpg?v=1791030970"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-salvatore-fichera.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}