{"title":"Stephen T. Sinatra","description":"\u003cp\u003eSTEPHEN T. SINATRA was a board-certified cardiologist specializing in integrative medicine and the best-selling author of more than a dozen books, including \u003cem\u003eThe Great Cholesterol Myth\u003c\/em\u003e, \u003cem\u003eThe Sinatra Solution: Metabolic Cardiology\u003c\/em\u003e and \u003cem\u003eReverse Heart Disease Now\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eSinatra was a Fellow of the American College of Cardiology, an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine, and chief of cardiology and director of medical education at Manchester Memorial Hospital in Connecticut. He contributed to peer-reviewed journals including \u003cem\u003eJAMA\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eWhen not writing, Sinatra practiced as a certified bioenergetic psychotherapist and founded the New England Heart Center, where he combined conventional cardiology with nutritional, anti-aging, and psychological therapies. This integration of disciplines shaped the approach running throughout his books.\u003c\/p\u003e\u003cp\u003eStephen T. Sinatra’s books are published by Trade Paper Press, an imprint of Turner Publishing.\u003c\/p\u003e\u003cp\u003eBrowse more: \u003ca href=\"\/collections\/books-new-releases\"\u003eNew Releases\u003c\/a\u003e · \u003ca href=\"\/collections\/award-winning-books\"\u003eAward-Winning Books\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"the-fast-food-diet","title":"The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right","description":"\u003cdiv\u003e\n\u003cstrong\u003eLose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In \u003cem\u003eThe Fast Food Diet\u003c\/em\u003e, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!\"--Barry Sears, bestselling author of \u003cem\u003eThe Zone\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eWe're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods.\u003cbr\u003e\u003cbr\u003eIn addition to tips for dining guilt-free at all types of fast-food restaurants, \u003cem\u003eThe Fast Food Diet\u003c\/em\u003e includes:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eA Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains\u003c\/li\u003e\n\u003cli\u003eValuable tips for business travelers, holiday revelers, and kids who are fast-food junkies\u003c\/li\u003e\n\u003cli\u003eAdvice on eating well at food courts, sit-down restaurants, airports, and convenience stores\u003c\/li\u003e\n\u003cli\u003eRecipes for nutritious, home-cooked meals you can prepare in 15 minutes or less\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eIf you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and \u003cem\u003eThe Fast Food Diet\u003c\/em\u003e makes it easy.\u003c\/div\u003e\n\u003c!-- amazon-buylink --\u003e\u003cp\u003e\u003csmall\u003eWe earn a commission for purchases made through the following links.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/0471790478\/ref=nosim?tag=tpcecomm-20\" rel=\"sponsored nofollow\"\u003eshop for this title at Amazon\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/amazon-buylink --\u003e\u003c!-- bookshop-buylink --\u003e\u003cp\u003e\u003ca href=\"https:\/\/bookshop.org\/book\/9780471790471\" rel=\"nofollow\"\u003eshop for this title at Bookshop.org\u003c\/a\u003e\u003c\/p\u003e\u003c!-- \/bookshop-buylink --\u003e","brand":"Stephen T. Sinatra","offers":[{"title":"Paperback","offer_id":43212307300568,"sku":"9780471790471","price":12.95,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":43212307333336,"sku":"9781630261986","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/7786\/8475\/files\/9780470045527_FC_mockup_v2_1738798383_8c136268-20cd-499c-94d2-f343ae4bd7fa.jpg?v=1790999058"}],"url":"https:\/\/turnerpublishing.com\/collections\/author-stephen-t-sinatra.oembed","provider":"Turner Publishing","version":"1.0","type":"link"}