Health & Wellness Books

A front-line researcher offers cutting-edge advice on preventing and slowing the progress of Alzheimer's Drawing on the most up-to-date informatio...

Don’t Get Burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodi...

The Pilates Bible appeals to readers who want a comprehensive understanding of this exercise method––its origin, principles, key concepts, and ben...

This is the ONLY juicing book that is really fun - and really funny- to read. Learn about how the authors' kids got their carotene tans  . . . and ...

Packed with clearly states up to date information on the most effective methods for managing kidney disease. This valuable book has a great deal...

A comprehensive look at the cell salt remedies, their uses in the treatment of specific conditions, and the manner in which they may become a pa...

Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, ...

Stories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating diso...

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasi...

Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, of...

This valuable guide, both informative and moving, promotes endometriosis awareness for young women and those around them.―School Library Journal F...

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...

This ultimate reference guide on the amazing power of herbs has now been expanded and includes a handy index of disease conditions. Herbal medicine...

The Long-Awaited Revision of the Bestselling Family Health Guide"This completely updated fourth edition of our bestselling health reference is comp...

James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create th...

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions...

In this second edition Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on su...

Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided healt...

Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies an...

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to...

From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrat...

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during h...