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Mind, Body & Spirit Books

Cultivate holistic wellbeing with our Mind, Body & Spirit collection! Explore practices for mindfulness, meditation, and stress reduction. Discover the connection between physical health, mental clarity, and spiritual connection. Find your path to inner peace and lasting well-being.
  • Teens with the Courage to Give

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    Lately, troubled teens have been dominating the headlines. But there are other stories that deserve the spotlight, stories about the many teenagers...

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  • Tea-spiration

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    Slow Down and Savor Life's MomentsThe tea lovers book. Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, i...

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  • Taurus Zodiac Journal

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    Journal Writing Made Easy for the Taurus Zodiac Sign A lovely astrological blank journal featuring Cerridwen Greenleaf’s beautiful cover of constel...

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  • Tagore: The Mystic Poets

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    Discover How Tagore’s Spiritual Life and Vision Can Enlighten Your Own "Rabindranath Tagore’s philosophical and spiritual thoughts transcend all li...

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  • Summer: A Spiritual Biography of the Season

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    Explore the rich vibrancy of summer and reflect on how nature teaches us to value time—in this collection of reflections by our greatest writers. A...

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  • Stumptown

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    Celebrate Portland, Oregon, and Exquisite JournalingAt least seven other U.S. municipalities have claimed the title “Stumptown”, but the name seems...

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  • Start Here, Start Now…Start Anywhere

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    Mindful Journaling and Self-Care Strategies for a Better YouPart coloring book, part guided journal Start Here, Start Now...Start Anywhere! is spec...

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  • Standing on My Head

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    Tidbits of Truth Guaranteed to Make You Think Best-selling author and counselor Hugh Prather demonstrates how a subtle shift in perspective can cha...

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  • Spring: A Spiritual Biography of the Season

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    Explore the gentle unfurling of spring and reflect on how nature celebrates birth and renewal—in this collection of reflections by our greatest wri...

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  • The Spiritual Quest and the Way of Yoga: The Goal, the Journey and the Milestones

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    Guidance for Your Spiritual Journey—from the Wisdom of Yoga and Vedanta “The ultimate goal of life is to discover the di...

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  • Soul Vows

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    Be True to Your Inner SelfDiscover yourself. If you long to know your soul's purpose, Soul Vows is an ideal place to begin. Your soul vows describe...

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  • Soul Discovery Coloring Book

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    Relaxing Coloring─Awakening the Knowledge WithinJanet Conner’s spiritual book Writing Down Your Soul has led to this adult coloring book and guided...

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  • The Seven Chakra Personality Types

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    Understand the Seven Chakra Personality Types and Discover Yourself “This book is a wonderful invitation to experience yourself as an inspiring in...

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  • Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships and the Art of Being Broken

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    Wholeness Is Limiting—Possibilities Emerge When We're in PiecesEveryone experiences brokenness at some point in their lives—a romantic relationship...

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  • Scorpio Zodiac Journal

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    The Perfect Journal for Astrological Daydreamers and Book Lovers Enjoy this journal made for astrological daydreamers featuring Cerridwen Greenleaf...

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  • Sagittarius Zodiac Journal

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    Journal Writing Made Easy for the Sagittarius Zodiac Sign  A lovely astrological blank journal featuring Cerridwen Greenleaf’s beautiful cover of c...

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  • Rituals for Life, Love, and Loss

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    From the joy of naming a child or blessing a home to the sadness of ending a marriage or the dignity of a simple funeral, here are the words and se...

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  • Return to Wholeness: Embracing Body, Mind, and Spirit in the Face of Cancer

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    "Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurtur...

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  • Ramsey & Todd | Journal Diary Notebook Sketchbook | 6 x 9 inches | Black | Lined

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    Organize and Preserve your creative thoughts, your life, and your tasks with the Ramsey & Todd Journal Diary Notebook Sketchbook.  Designed and...

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  • Put Anxiety Behind You

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    Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...

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  • Practice Random Acts of Kindness

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    A Course in CompassionFrom the creators of the Random Acts of Kindness series comes this practical guide to kindness. Full of inspiring meditations...

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  • Practical Mindfulness

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    Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...

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  • The Power of Yoga

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    The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....

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  • Positively Badass

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    Nurture Your Inner Badass with Inspirational Quotes for Women#1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Hum...

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