Health & Wellness Books

Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress...

This book details the newly discovered ability of the brain to restore, renew and regenerate. Dr. Davis puts all the valuable information he has gl...

Women’s Guide for Keeping a Sharp MindThe female brain. The differences between men and women go well beyond the surface, and the brain is no excep...

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique,...

You can afford the care you need. If you're one of the millions who suffer from medical conditions such as cancer, heart disease, or diabetes, you...

Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...

The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of ...

An internationally known scientist joins the bestselling coauthor of The Melatonin Miracle to introduce the healing power of the antioxidant networ...

A medically proven program to prevent and reverse the DNA damage that causes agingYou have it in your power to retain the health, beauty, and vita...

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...

When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effe...

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...

Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program"Dr. Fred Pescatore's The Allergy and Asthma Cure ...

An Alternative Approach to Addressing ADDDespite the millions of people taking medication for attention deficit disorders, there remains no objecti...

A Complete Nutritional and Lifestyle Program If you’re hesitant about giving your child prescribed medication for hyperactivity, read The ADD an...

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...

Every year, 1 in every 100 children in America are diagnosed with autism. In 41 Things To Know About Autism, Chantal Sicile-Kira provides a clear, ...

"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book c...

Do your kids need to move more and stay healthy? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional w...

How prepared do you feel about becoming a new dad? 30 Things Future Dads Should Know About Pregnancy provides a refreshing perspective on how a man...

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already start...

From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...

A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it diff...