Health & Wellness Books

Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...

Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....

This book is designed to answer your questions about gestational diabetes. It provides information on what you need to do during your pregnancy and...

The long-awaited update to the definitive guide to successfully living with Parkinson's diseaseKnown for its upbeat, informative, and inspirational...

The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...

"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...

From salmonella to deadly E.coli, from hepatitis-infected berries to mad cow disease, millions of people all over the world are getting sick from f...

Dr. Sheldon Blau almost died after undergoing open-heart surgery—not from the surgery or heart disease, but from infectious bacteria introduced dur...

Your month-by-month guide to the latest therapies, techniques, and natural approaches. For the most rewarding path to a comfortable pregnancy, a sh...

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual ...

This is a comprehensive guide to the myriad health care choices that face today's families. It informs consumers of their options and helps them ge...

Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Tro...

Explore the Connection Between Diet and Creativity “…discover how to wake up your life force by embracing a more connected way of living and eatin...

How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...

Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...

#1 Best Seller in Homeopathy  ─ Essential Oils. Your Pathway to Holistic Health Holistic medicine and wellness: Homeopathic medicine and alternat...

Reach Your Ideal Body Weight and Stay There “Her powerful 8-step process offers a path for readers to not only release weight, but to follow their...

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...

"I wholeheartedly recommend Food Allergies." --Christopher M. Foley, M.D."A powerful key to health. Dr. Walsh's principles have revolutionized my p...

Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, an...

"Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and beco...

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link b...

Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...

"Bernie Siegel is one of the greatest healers of our time. The stories he shares in Faith, Hope, and Healing demonstrate the healing effect of trea...