Health & Wellness Books

This book explains how this ancient Tibetan formula has been found through scientific studies to increase circulation, reduce plaque in veins and a...

This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...

By taking a fresh look at some of medicine's most sacrosanct dictates, Dr. Nagourney has found a better, faster, smarter way to treat even the most...

The Organic Food Handbook examines an important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly ex...

A Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors ...

Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers se...

In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disor...

Easing the Way to a New Stage in LifePlacing a loved one in a nursing home is a difficult thing to face. In addition to choosing a home, figuring ...

The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...

A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...

Through firsthand accounts of ten survivors of breast cancer, the author offers support and advice concerning such issues as telling family about o...

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capab...

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and im...

Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll...

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and...

Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you s...

MS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...

Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...

Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies ...

A Mother Shares the Story of Her First Year of SobrietyA real woman’s memoir and her story of recovery in hopes that she inspires other mothers to ...

Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their...

Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In Menopause Witho...

This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...

Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of ...