
303 Preschooler-Approved Exercises and Active Games
303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element.
Children will learn:
• Sportsmanship
• Socialization skills
• Self-control
• How to focus and follow rules
• How to share
• Reasoning and thinking skills
The preschool years are filled with milestones and major physical changes; young children will develop physically, intellectually, emotionally, and socially Through creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle.
For quick access and easy to follow directions, the activities are organized into six sections of different games and exercises that can easily fit into a child's allotted playtime. Throughout these sections, children can become more aware of their bodily functions, develop sportsmanship and team-working skills, increase energy expenditure, help strengthen muscles and bones, and improve cardiovascular endurance.
303 Preschooler-Approved Exercises and Active Games is a physically active way to bring fun and laughter into a child’s life.
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Book details
- Author
- Kimberly Wechsler
- Imprint
- Hunter House, an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Juvenile Nonfiction › Activity Books
- Topics
- preschool activities · physical fitness · sports skills · social skills · self-control · early childhood development · exercises for kids
- ISBN-13
- 9780897936187 (Paperback)9781630266462 (Hardcover)
About the author
KIMBERLY WECHSLER is a Family Fitness Specialist and founder of Fit American Families, a nutrition, wellness, and fitness practice. Her recent books include 303 Tween-Approved Exercises and Active Games, 303 Preschooler-Approved Exercises and Active Games, and 303 Kid-Approved Exercises and Active Games.
Boston Magazine named Wechsler’s Kids Fitness Camp Best of Boston. She has appeared on Fox News, hosted the television show Healthy Lifestyles, and served as radio host of Fit American Families.
When she’s not writing, Wechsler conducts personal training sessions, kids' fitness classes, kids' fitness camps, and school programs. That hands-on work with children and families informs the exercises and active games at the center of her books.
Kimberly lives in Texas.





