303 Preschooler-Approved Exercises and Active Games

303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. 

Children will learn:
• Sportsmanship
• Socialization skills
• Self-control
• How to focus and follow rules
• How to share
• Reasoning and thinking skills

The preschool years are filled with milestones and major physical changes; young children will develop physically, intellectually, emotionally, and socially Through creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle. 

For quick access and easy to follow directions, the activities are organized into six sections of different games and exercises that can easily fit into a child's allotted playtime. Throughout these sections, children can become more aware of their bodily functions, develop sportsmanship and team-working skills, increase energy expenditure, help strengthen muscles and bones, and improve cardiovascular endurance.

303 Preschooler-Approved Exercises and Active Games is a physically active way to bring fun and laughter into a child’s life.