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This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...

This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method.These met...

This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...

Experienced oncology nurses address all the issues surrounding women's cancers. This edition offers new data on the long-term effects of cancer and...

The thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an un...

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders ...

Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...

Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing ...

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...

Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing pr...

This edition discusses current research on the relationship between breast implants and disease; hardening, leaking, and rupture of implants; and r...

Many women are unaware that they have anemia. Its symptoms--fatigue, weakness, shortness of breath, headaches, and poor concentration--are often at...

Cancer specialists worldwide know that proactive, assertive patients cope better with the discomforts of cancer treatments and live longer. Many me...

An ostomy is an opening on the abdomen created by a surgeon to allow waste material to be expelled. The operation is performed as a lifesaving meas...

A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy...

Many men and women enter relationships with high hopes and romantic passion, only to find themselves feeling angry, hurt, disappointed, and frustra...

Creating peace in our lives is a life-long journey. The author, a successful conflict resolution and mediation consultant, draws on knowledge and t...

With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peg...

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercis...

This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how t...

Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, u...