Health & Wellness Books

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the histor...

"A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaime...

While life in a nursing home is rarely considered a first choice, at times it's the best choice. Still, the decision to put a loved one in a home i...

This vital information for any woman who has had breast cancer surgery is now available in a Spanish edition!If you have been treated for breast ca...

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations...

Life After Baby brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve,...

Holistic healers, herbalists, and renegade medical doctors throughout the world are performing miracles on a daily basis. Thousands of people have ...

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...

Comfort for Those Confronting Breast Cancer Find healing and power. In moments of reflection after a cancer diagnosis, the ensuing feeling of uncer...

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...

"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...

This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...

Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...

Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental...

This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both ...

Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...

In their latest book, noted sexperts Steve and Vera Bodansky show readers how to take their sexual pleasure to the max by becoming instantly orgasm...

Understanding the secret code of illness and health Many doctors overlook the seemingly inexplicable tragedies and recoveries that happen in hospi...

Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, ...

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all fac...

A realistic, compassionate, supportive guide to living positively with a disease that is usually portrayed in depressing terms. Drawing on her own ...

Information about the symptoms and treatment of type 1 and type 2 diabetes, along with discussion of exercise, eating plans, and more are presented...

More waiting rooms are filled these days with highly informed medical consumers seeking to partner with their doctors. They want to explore all pro...