Health & Wellness Books

Veteran health investigator Sandra Coney presents compelling evidence that how we perceive menopause is shaped and, in large measure, distorted by ...

This book provides all the information men need to make informed decisions about their healthcare. It covers the prevention, detection, diagnosis, ...

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand ...

This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effo...

In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not ...

Maitake mushrooms have long been prized in Japan for their medicinal properties. For maintaining immunity and healing a variety of acute conditions...

Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natur...

Priming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influence muscle growth and fat burning.

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood ...

Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, Lymph...

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, we...

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the histor...

"A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaime...

While life in a nursing home is rarely considered a first choice, at times it's the best choice. Still, the decision to put a loved one in a home i...

This vital information for any woman who has had breast cancer surgery is now available in a Spanish edition!If you have been treated for breast ca...

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations...

Life After Baby brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve,...

Holistic healers, herbalists, and renegade medical doctors throughout the world are performing miracles on a daily basis. Thousands of people have ...

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...

Comfort for Those Confronting Breast Cancer Find healing and power. In moments of reflection after a cancer diagnosis, the ensuing feeling of uncer...

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...

"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...

This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...