Health & Wellness Books

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...

Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program"Dr. Fred Pescatore's The Allergy and Asthma Cure ...

An Alternative Approach to Addressing ADDDespite the millions of people taking medication for attention deficit disorders, there remains no objecti...

A Complete Nutritional and Lifestyle Program If you’re hesitant about giving your child prescribed medication for hyperactivity, read The ADD an...

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...

Every year, 1 in every 100 children in America are diagnosed with autism. In 41 Things To Know About Autism, Chantal Sicile-Kira provides a clear, ...

"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book c...

Do your kids need to move more and stay healthy? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional w...

How prepared do you feel about becoming a new dad? 30 Things Future Dads Should Know About Pregnancy provides a refreshing perspective on how a man...

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already start...

From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...

A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it diff...

A Different Approach to the Twelve Step Program That is Neither Cult, Cure, nor CurseWhether you’re new to the road of recovery or not so new, sobr...

A prominent food journalist follows the trail from Big Pizza to square tomatoes to exploding food prices to Wall Street, trying figure out why we c...

Ear infections need to be treated with antibiotics. Newborns and infants should be bathed daily. New parents are deluged with advice on how to care...

World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new bo...

The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for ma...

This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of s...

"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful inf...

The third edition of Alzheimer’s Early Stages offers new research findings, treatment approaches, and information on the three key areas of Alzheim...

Mainstream medicine, however useful in other areas of healing, has failed to effectively treat the complexities of fibromyalgia and chronic fatigue...

Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen y...