Health & Wellness Books

Maitake mushrooms have long been prized in Japan for their medicinal properties. For maintaining immunity and healing a variety of acute conditions...

In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not ...

This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effo...

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand ...

This book provides all the information men need to make informed decisions about their healthcare. It covers the prevention, detection, diagnosis, ...

Veteran health investigator Sandra Coney presents compelling evidence that how we perceive menopause is shaped and, in large measure, distorted by ...

Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of ...

This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...

Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In Menopause Witho...

Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their...

A Mother Shares the Story of Her First Year of SobrietyA real woman’s memoir and her story of recovery in hopes that she inspires other mothers to ...

Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies ...

Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...

MS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...

Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you s...

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and...

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and im...

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capab...

Through firsthand accounts of ten survivors of breast cancer, the author offers support and advice concerning such issues as telling family about o...

A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...

The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...

Easing the Way to a New Stage in LifePlacing a loved one in a nursing home is a difficult thing to face. In addition to choosing a home, figuring ...

In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disor...

Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers se...