Health & Wellness Books

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free ra...

In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her uniqu...

The metabolic process known as aging can’t be stopped, but its effects on the skin can be slowed and even diminished. This breakthrough plan, devel...

In Maritza Breitenbach's The Cookie Book, she sets out to dispel taboo and promote female self-empowerment through her artistically beautiful and h...

Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...

Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing ...

When our bodies start accumulating toxins faster than they can be eliminated, our tissues begin to store them. These stored toxins initiate degener...

Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counsel...

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surro...

A Cancer Survivor’s Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship jou...

Explains cancer pain and how to manage it through various medical options, explores its emotional effects on sufferers and caregivers, and offers p...

A thorough, state-of-the-art overview of all current mainstream, alternative, and complementary methods of fighting cancer, this book is the compan...

Speed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow a diet book that is actually base...

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...

Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...

Discover the road to breast health and overall well-beingOnly about 10% of breast cancer is linked to heredity and genes; the majority is associate...

For most women and their families, a diagnosis of breast cancer is both devastating and confusing. Questions about the disease -- its cause, treatm...

A Fully Integrative Approach to Breast CancerYour roadmap for facing breast cancer. While recovery and survival rates for breast cancer have improv...

Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress...

This book details the newly discovered ability of the brain to restore, renew and regenerate. Dr. Davis puts all the valuable information he has gl...

Women’s Guide for Keeping a Sharp MindThe female brain. The differences between men and women go well beyond the surface, and the brain is no excep...

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique,...