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The widely used herbal antidepressant kava is damaging to the liver. Pregnant women should avoid most herbal remedies because of pesticides and pre...
View full detailsTraditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...
View full detailsThe yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
View full detailsThis book clarifies the cause and consequences of hypercortisolism to help readers do something about it.
With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, ant...
View full detailsSupercharged with antioxidants, vitamins, healthy fats, and essential nutrients, superfoods strengthen our bodies and nourish our brains while maki...
View full detailsThis book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don’t drink enough...
View full detailsWe've all heard the word "antioxidants" and we all have some vague idea of what they are and what they do. Now, with Pocket Antioxidants, medical-l...
View full detailsSynthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.
Heal Your Metabolism to Improve Your Health and Reach Your Ideal Weight"The answer to many of our health issues is right at the end of our forks." ...
View full detailsHaving Multiple Sclerosis Doesn’t Mean You Have To Stop LivingIn People with MS with the Courage to Give, twenty-four individuals come together to ...
View full detailsYour body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you kn...
View full detailsIt takes someone like Dr. Rajiv Parti, an anesthesiologist who specialized in treating pain, to tell the truth about it. After suffering from a ser...
View full detailsThis book explains how this ancient Tibetan formula has been found through scientific studies to increase circulation, reduce plaque in veins and a...
View full detailsThis book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...
View full detailsBy taking a fresh look at some of medicine's most sacrosanct dictates, Dr. Nagourney has found a better, faster, smarter way to treat even the most...
View full detailsThe Organic Food Handbook examines an important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly ex...
View full detailsA Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors ...
View full detailsSurveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers se...
View full detailsIn this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disor...
View full detailsEasing the Way to a New Stage in LifePlacing a loved one in a nursing home is a difficult thing to face. In addition to choosing a home, figuring ...
View full detailsThe No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full detailsA complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...
View full detailsThrough firsthand accounts of ten survivors of breast cancer, the author offers support and advice concerning such issues as telling family about o...
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