Health & Wellness Books

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capab...

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and im...

Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll...

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and...

Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you s...

MS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...

Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...

Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies ...

A Mother Shares the Story of Her First Year of SobrietyA real woman’s memoir and her story of recovery in hopes that she inspires other mothers to ...

Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their...

Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In Menopause Witho...

This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...

Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of ...

Veteran health investigator Sandra Coney presents compelling evidence that how we perceive menopause is shaped and, in large measure, distorted by ...

This book provides all the information men need to make informed decisions about their healthcare. It covers the prevention, detection, diagnosis, ...

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand ...

This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effo...

In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not ...

Maitake mushrooms have long been prized in Japan for their medicinal properties. For maintaining immunity and healing a variety of acute conditions...

Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natur...

Priming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influence muscle growth and fat burning.

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood ...

Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, Lymph...

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, we...