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Discusses the eight most common vein complications: varicose veins, hemorrhoids, diabetes, leg ulcers, ankle swelling, capillary fragility, leg cra...

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes ...

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values beyond their original states as fermentation increase...

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, ant...

Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they ...

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and im...

Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health.

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions ...

Everything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book ...

The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promo...

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thank...

A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for a...

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy life...

Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins ...

World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf ...

Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of unrelenting detective work.

Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance o...

Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...