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Everything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book ...

The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promo...

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thank...

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for a...

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy life...

Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins ...

World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf ...

Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of unrelenting detective work. We earn a commission for pur...

Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance o...

Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...

This book is a fact-based guide to the appropriate use of fish oil as nature's safest and most effective anti-inflammatory. We earn a commission fo...

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in ...

With this expanded revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help ...

Diabetes is on the increase. And it is largely due to obesity and a sedentary lifestyle. Diabetes is related to inheritance, poor diet and lifestyl...

Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer ...

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the sev...

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carni...

This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitam...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free ra...

With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flash...