Non-Fiction Books

Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, of...

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...

With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...

Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends. But to the person involved they make a lot...

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...

Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image...

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...

Newly updated and expanded, Diamonds gives you all the information you need to buy, collect, sell―or simply enjoy―diamonds with confidence and kno...

Updated 6th edition with new sites & museums!Learn Where & How to Dig, Pan and Mine Your Own Gems & Minerals NORTHEAST Connecticut • D...

Updated 6th edition with new sites & museums!Learn Where & How to Dig, Pan and Mine Your Own Gems & Minerals NORTHWEST Alaska • Idaho ...

Updated 6th edition with new sites & museums!Learn Where & How to Dig, Pan and Mine Your Own Gems & Minerals SOUTHEAST Alabama • Arkan...

Updated 6th edition with new sites & museums!Learn Where & How to Dig, Pan and Mine Your Own Gems & Minerals SOUTHWEST Arizona • Calif...

Carol Johnson once thought of herself as an "un"--unattractive, undisciplined, undesirable, unmotivated, undeserving, uninvited--but no more!...

This biography of Hilde Bruch is a colorful, personal account of a legendary figure in modern psychiatry. Although she is best known as a pioneer ...

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...

This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes ...

Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every p...

This book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward informati...

Bulimia, el síndrome de comilona y purga, es un problema complejo con raíces intrincadas. La recuperación se logra de una manera óptima si se c...

Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, ...

Embody: Learning to Love Your Unique Body (and quite that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...

Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify n...

Stories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating diso...