TMA Press

Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...

Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...

Begin Each Day in the Right State of MindThese morning meditations by author Hugh Prather are just what you need to start your day right. His words...

Inspired by the 12step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's prett...

Your Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration guarantee...

Challenge Your Never-Enough ThinkingThe idea that we aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty...

Civil Rights Movement Facts for Kids (Ages 8-12)#1 New Release in Children's Modern History and African History BooksCivil Rights Then and Now: A T...

Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...

Emotional Recovery From AddictionAuthentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of on...

The essential guide to how media shape our lives. By the creator of the most talked about political ad in television history. Tony Schwartz drew on...

Gratitude―The Key to a Happy Mind “Do this simple thing every day; wake up, be grateful, be kind and help others. If you do this, your life will b...

Fantastic Alcohol Facts, Cocktail Culture, and More “A wealth of knowledge and experiences from virtually every corner of cocktail culture.”― T.A....

Learn Pottery, Create Art, Make Money“… a great reference book for pottery basics, particularly if you’ve started throwing on a wheel…” ―Jackie Kee...

Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll...

Celebrate Nashville, America’s Music City, and Exquisite JournalingIn the 1700’s, Nashville’s first celebrity Davy Crockett was known for his fiddl...

Find Relief from Emotional Trauma “The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of pat...

A Botanical Blue Journal for Your ThoughtsEveryone needs an empty journal to write in. With gorgeous, vintage-inspired cover artwork and an abundan...

The Pawfect Journal for a Dog LoverGet your daily dose of dog cuteness in a stylish and fresh lined journal for your notes. Featuring Aria Jones’ c...

On Divorce, the Break Up, and a Broken Heart "Kingma deals with love so directly . . . that Coming Apart brings immediate comfort to anyone in pai...

Dwell Well and Build a Better World“This book offers a low-impact lifestyle that will make your daily life easier and positively affect the Earth f...

How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...

Reach Your Ideal Body Weight and Stay There “Her powerful 8-step process offers a path for readers to not only release weight, but to follow their...

Discover Incredible Inventions by Black People (Ages 8-12) #1 New Release in Children's Inventors Books Young Trailblazers: The Book of Black Inven...