Health & Wellness Books

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental v...

Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on...

Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natura...

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. ...

From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surge...

This useful book gives sound, straightforward advice about prenatal care, analyzing and diagnosing high-risk factors, and describing the tests, med...

Clefting is one of the most common birth defects and one of the most reparable. Yet parents of clefted newborns often initially respond with fear, ...

With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for th...

Get Unstuck and Reclaim Your Vitality Health“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of S...

Many of us know the mind, body and spirit benefits of yoga--the toned, supple muscles, increased vitality and deep deep relaxation. But yoga for a ...

The way to perfect skin is through nutritional supplementation. Even difficult skin conditions such as eczema, psoriasis, seborrhea, and acne have ...

A Provocative Blend of Old and New Sexual Wisdom As women become more attuned to their bodies they become more self-aware, and with this self-aware...

Walking May Be Difficult, but Together We Fly This book is an intimate portrait drawn from the e-mail chats of a group of special women. In formin...

Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, u...

Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...

"The perfect gift for every man over 40."-Michael Gurian"Rich with solutions to becoming a whole man."-Warren Farrell, Ph.D., author of Why Men Are...

Pain is the number-one reason American visit their doctors, Back pain, muscle aches, arthritis affect millions of people daily, limiting their acti...

The best path through cancer is different for each individual. A cancer survivor himself, Bob Riter addresses the issues that accompany a cancer di...

Parkinson's disease is often associated with the elderly, but half a million sufferers are in their early fifties or younger. This disorder carries...

The author, blind since 1984 from complications of diabetes, talks about his own experiences.

According to the authors, fiber is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fiber is a c...

An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life. Do you have a family history of diabetes? Ar...

The author explores both ways in which homeopathic remedies are used and the philosophy behind their use in a manner that is at once clear, concise...