Health & Wellness Books

Researchers now recognize that silent inflammation is responsible for most chronic diseases, including heart disease, Alzheimer's, and cancer. In f...

Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...

A Bipolar Guide from a Bipolar PersonWelcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person ...

Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need ...

What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FIN...

For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and mai...

The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...

From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger He has ...

What is in the water you drink every day? Do you know if you have been swallowing arsenic, hormone disrupters, radon, Giardia lamblia, and cryptosp...

Breast cancer has reached epidemic proportions in the United States. Once a relatively rare disease, it now affects 2 to 3 million women, and the ...

The Saving Power of the Plant-Based Diet"If optimal health ranks high on your life's priority list, then Voices of the Food Revolution may be one o...

Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily nav...

Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent disease Completely updated with the latest resea...

Despite millions of dollars spend on research, heart disease remains one of the main causes of death in the Western world--three in ten people die ...

CFS is an elusive, difficult to treat condition. Symptoms include fatigue, muscle and joint pain, felling unwell after exercise, unrefreshing sleep...

This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of ...

This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to less...

The secret to vitality and happiness is within your grasp Are you overwhelmed by fatigue, lack of enthusiasm, and depression? Do you feel that some...

Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...

Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book expla...

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements a...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements S...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements S...

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. ...