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Meditation and Mindfulness Books

Meditation and mindfulness books from Conari Press and SkyLight Paths, imprints of Turner Publishing, offer practical guidance for a calmer mind and a deeper spiritual practice.

Beginners can start with Quiet Mind: One Minute Mindfulness, Real Life Mindfulness, or Mindfulness, Meditation, and Mind Fitness. For a broader view of traditions, see Meditation & Its Practices, Three Gates to Meditation Practices, and Come and Sit: A Week Inside Meditation Centers. Readers drawn to movement can try Dancing Mindfulness or Camino Divina, and those exploring contemplative prayer will find Finding Grace at the Center and Prayer for People Who Think Too Much.