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Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life

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Original price $18.95
Original price $18.95 - Original price $28.95
Original price $18.95
Current price $16.95
$16.95 - $26.95
Current price $16.95
SKU 9780028619026

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Format: Paperback