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3.83 / 5.0
12 Reviews
Do you know: Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports inj...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details3.33 / 5.0
6 Reviews
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full details4.67 / 5.0
3 Reviews
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...
View full detailsDo your feet hurt? Do you want to avoid painful cortisone shots, or foot surgery?The Foot Doctor knows what to do. You only get one pair of feet -...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details4.0 / 5.0
1 Review
Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
View full details5.0 / 5.0
1 Review
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...
View full detailsWritten to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in ...
View full detailsUsing cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to pro...
View full details3.75 / 5.0
8 Reviews
This book helps readers sort through the array of sports supplements and come up with a supplement regimen to fit their specific needs and goals. S...
View full details5.0 / 5.0
1 Review
Buddha Can Improve Your Sports Performance and Life “No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—M...
View full details4.0 / 5.0
1 Review
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peg...
View full detailsCompletely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens whe...
View full detailsBodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle an...
View full details5.0 / 5.0
1 Review
Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...
View full details4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full details5.0 / 5.0
15 Reviews
The Definitive Guide to Football Recruiting“After reading this book, one will have the confidence to make the best choice and be ready to succeed k...
View full details5.0 / 5.0
8 Reviews
When above-the-knee amputees walk, we generate seven to nine times the force of our body weight right into the point where the prosthesis meets our...
View full details4.0 / 5.0
1 Review
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow...
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