Carol Scott

CAROL J. SCOTT, M.D., M.S.Ed., FACEP, is a physician, stress-management strategist, and health educator, and the author of Optimal Stress: Living in Your Best Stress Zone.

Scott trained in internal medicine at Duke University and in emergency medicine at Johns Hopkins. She is the founder of The Scott Institute for Optimal Stress and the developer of the BestStress Zone concept. Her work has been featured in Fast Company, O Magazine, the Wall Street Journal, and the Washington Post.

When she’s not writing, Scott provides stress prevention strategies for organizations and individuals through The Scott Institute for Optimal Stress. Her book draws directly on that practice, translating the BestStress Zone concept for general readers.

Carol Scott’s books are published by Trade Paper Press, an imprint of Turner Publishing.

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