Live Large! Affirmations for Living the Life You Want in the Body You Already Have

Name: Live Large! Affirmations for Living the Life You Want in the Body You Already Have
Brand: Gurze Books
Price: 11.95 USD
Availability: InStock
Rating: 5 (4 reviews)
ISBN: 9780936077468

by Cheri K. Erdman

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SKU 9780936077468

Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every page presents a "Big Idea" for building size esteem, which is then explored in paragraph form. Next comes a positive affirmation that readers can repeat to replace negative, critical thoughts. Finally, the page ends with a "Size-Wise Action" designed to help the reader channel new energy into rewarding activities and achievements. There are 140 of these inspiring meditations, such as, "I am grateful for every day I live peacefully in my body," and "I am willing to live the life I want and deserve."

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Book details

Author: Cheri Erdman
Imprint: Gurze Books, an imprint of Turner Publishing Company
Published: October 31, 2003
Formats: Paperback
Subjects: Self-Help › Affirmations
Self-Help › Motivational & Inspirational
Self-Help › Personal Growth
Topics: body image · size acceptance · self-affirmations · body positivity · motivational meditations · personal growth · health at every size
ISBN-13: 9780936077468

About the author

CHERI K. ERDMAN holds an Ed.D. and worked for years as a college counselor, educator, and psychotherapist at the College of DuPage in Illinois. Her books include Live Large! and Nothing to Lose: A Guide to Sane Living in a Larger Body.

Erdman’s work centers on helping people heal from the stigma associated with body size, building self-esteem and promoting a positive body image for people in larger bodies.

When she’s not writing, Erdman pursues abstract expressionist painting and has exhibited her work in Florida galleries. This engagement with self-expression and identity connects naturally to the themes of body image and personal worth that run throughout her books.

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