on Orders over $35
on Orders over $35
CLAUDIA TURSKE is a nutritionist, psychotherapist, and qualified instructor of anusara yoga and hormone yoga, and the author of Hormone Balance Through Yoga: A Pocket Guide for Women over 40.
Turske trained under Dinah Rodrigues in Hormone Yoga Therapy and owns and operates a yoga studio in Berlin with her husband, where she trains teachers in both disciplines.
When she’s not writing, Turske runs a program combining biomechanical alignment, modified poses, breathing exercises, and mudras to address women’s hormonal health. This work forms the foundation of her writing on yoga and hormonal health for women over 40.
Claudia lives in Berlin.
Claudia Turske’s books are published by Hunter House, an imprint of Turner Publishing.
Browse more: New Releases · Award-Winning Books
4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full details