User's Guide to Easing Menopause Symptoms Naturally
Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.
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Book details
- Author
- Cynthia Watson
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Women's Health
Health & Fitness › Naturopathy - Topics
- perimenopause · women's health · natural remedies · dietary supplements · hot flashes · bone loss · heart health · holistic healing
- ISBN-13
- 9781591200956 (Paperback)9781681628509 (Hardcover)
About the author
CYNTHIA M. WATSON, M.D., is a board-certified family medicine physician with clinical appointments at Santa Monica-UCLA and St. John’s Hospitals and a clinical faculty instructor position at the UCLA Department of Family Medicine. Her books include User’s Guide to Easing Menopause Symptoms Naturally, Better Sex in Midlife and Love Potions: A Guide to Aphrodisiacs and Sexual Pleasures.
Watson completed medical school in 1983 and her residency at USC in the Department of Family Medicine in 1986. She is nationally recognized as a practitioner and lecturer in integrative medicine, incorporating conventional medicine with herbal medicine, homeopathy, natural hormone therapy, and nutrition.
Cynthia lives in Santa Monica, California.