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Cynthia Perkins

CYNTHIA PERKINS, M.Ed., is a holistic health counselor, sobriety coach, and educator who has researched the role of diet, nutrition, environmental toxins, and microbial overgrowth on physical and mental health for more than twenty-five years. She is the author of more than ten self-care books on topics including candida overgrowth, SIBO, mindfulness, addiction, and chronic stress and anxiety.

Perkins holds a bachelor’s degree in psychology, a master’s degree of education in mental health counseling, a certificate of completion in functional medicine, and a certificate of completion in Mindfulness-Based Stress Reduction (MBSR).

Cynthia lives in Northwest Arizona and operates the website holistichelp.net.

Cynthia Perkins’s books are published by Turner Publishing.

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