User's Guide to Sports Nutrients
Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.
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Book details
- Author
- Dave Tuttle
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Alternative Therapies
Health & Fitness › Diet & Nutrition › Nutrition - Topics
- sports nutrition · nutritional supplements · athletic performance · muscle building · strength training · bodybuilding · natural remedies
- ISBN-13
- 9781591200208 (Paperback)9781681628745 (Hardcover)
About the author
DAVE TUTTLE is a competitive professional bodybuilder and the author of User’s Guide to Sports Nutrients, 50 Ways to Build Muscle Fast, Forever Natural: How to Excel in Sports Drug-Free, and Creatine: Nature’s Muscle Builder, co-authored with Ray Sahelian.
Tuttle holds an undergraduate degree from Michigan State University and a master’s degree from Harvard University. He writes regularly for Let’s Live and Physical magazines.
When he’s not writing, Tuttle competes as a professional bodybuilder. His books draw directly on that experience, covering natural performance-enhancing nutrients, sports nutrition, and drug-free athletic excellence for bodybuilders and serious athletes.