Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul
The secret to vitality and happiness is within your grasp
Are you overwhelmed by fatigue, lack of enthusiasm, and depression? Do you feel that something vitally important is missing from your life? Each of us has an inner treasury of energy and creativity, but many of us have lost the key. Filled with compassionate spiritual wisdom, down-to-earth health advice, and beautiful, insightful writing, Vital Energy gives you a proven, practical plan for tapping into your own reservoir of vitality through healing nutrition, health and loving emotions, a balance between mindful work, and joyful play, and an appreciation for the sacred magic of life.
We earn a commission for purchases made through the following links.
Book details
- Author
- David Simon, M.D.
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 283
- Formats
- Hardcover, Paperback
- Subjects
- Mind, Body, Spirit › Healing
- Topics
- vitality · mind body spirit · meditation · spiritual healing · nutrition · personal transformation · self-care · mindfulness
- ISBN-13
- 9780471332268 (Hardcover)9780471398592 (Paperback)
About the author
DAVID SIMON, M.D. was a board-certified neurologist and co-founder of the Chopra Center for Well Being, which he established with Deepak Chopra in 1996. His books include The Ten Commitments, Vital Energy, and Return to Wholeness.
Simon was one of the first recipients of a National Institutes of Health grant to study mind-body medicine. Vital Energy received a Nautilus Book Award, and The Ten Commitments won the 2006 Foreword Award.
When not writing, Simon served as medical director of the Neurological Rehabilitation Center and Clinical Neurophysiology Laboratory at Sharp Cabrillo Hospital in San Diego, and as a voluntary assistant clinical professor in the department of neurosciences at UC San Diego School of Medicine.