Greens Are Good for You!
The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.
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Book details
- Author
- Earl L. Mindell, R.Ph., Ph.D., Tony O'Donnell
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 43
- Formats
- Paperback, Hardcover
- Series
- Basic Health Guides
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
Health & Fitness › Diet & Nutrition › Diets - Topics
- vegetables and fruits · nutrition · heart disease prevention · cancer prevention · diabetes · macular degeneration · healthy eating · disease prevention
- ISBN-13
- 9781591200369 (Paperback)9781681627267 (Hardcover)
About the author
Earl Mindell, R.Ph., Ph.D. is an internationally recognized expert on natural health and nutrition and the author of more than 30 books, including the international bestseller The Vitamin Bible, as well as The Herb Bible, The Supplement Bible, and The Allergy Bible. He is a popular lecturer and well-known authority on nutrients and natural health. Virginia Hopkins, M.A. has written and co-authored more than 30 books on alternative health and nutrition, including the bestselling What Your Doctor May Not Tell You About Premenopause and What Your Doctor May Not Tell You About Menopause (with John Lee, M.D.). She is the editor of the Virginia Hopkins Health Watch, a widely read e-mail newsletter.