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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

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Original price $16.95
Original price $16.95 - Original price $30.95
Original price $16.95
Current price $14.95
$14.95 - $28.95
Current price $14.95
SKU 9780471778943
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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Book details

Author
Elisa Zied, Ruth Winter
Imprint
Trade Paper Press, an imprint of Turner Publishing Company
Published
Pages
288
Formats
Paperback, Hardcover
Subjects
Health & Fitness › Diet & Nutrition › Nutrition
ISBN-13
9780471778943 (Paperback)9781620456477 (Hardcover)

About the author

ELISA ZIED is a registered dietitian nutritionist, founder and president of Zied Health Communications, LLC, and the author of four books. Her recent books include Younger Next Week, Nutrition at Your Fingertips, and Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle.

Zied holds a bachelor’s degree in psychology from the University of Pennsylvania and a master’s in clinical nutrition from New York University. Younger Next Week received a USA Best Book Award and two National Health Information Awards of Merit; in 2007 she received the Media Excellence Award from the New York State Dietetic Association. She served as a national media spokesperson for the Academy of Nutrition and Dietetics for six years.

Elisa lives in New York City.

Format: Paperback