Dealing with Your Anger: Self-Help Solutions for Men
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Book details
- Author
- Frank Donovan
- Imprint
- Hunter House, an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Family & Relationships › Anger
Self-Help › Mood Disorders
Self-Help › Self-Management › Anger Management - Topics
- anger management · men's anger · violence prevention · emotional self-control · men's mental health · managing emotions · responsibility and accountability
- ISBN-13
- 9780897933445 (Paperback)9781630267797 (Hardcover)
About the author
FRANK DONOVAN is a psychotherapist and PhD-qualified counsellor with more than twenty-five years of professional engagement with anger, trauma, and emotional health. He is the author of Dealing with Your Anger: Self-Help Solutions for Men.
Donovan holds the credentials MAASW and PhD, with doctoral research focused on a mental health program for managing difficult emotions, trauma, and the prevention of anger-reactive violence. He was one of the founders of the Veterans & Veterans Families Counselling Services in Australia and began his counselling work with Vietnam veterans in the 1980s.
When not writing, Donovan operates The Anger Clinic Online, specialising in emotional and mental health, violence, trauma, and conflict in relationships. His book draws directly on that clinical and personal experience.
Frank lives in Woodend, Australia.
