The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit after 40
"Rich with solutions to becoming a whole man."-Warren Farrell, Ph.D., author of Why Men Are the Way They Are
"In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul."-David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook
You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.
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Book details
- Author
- Jed Diamond
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 288
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Men's Health
- Topics
- men's health · healthy aging · body, mind & spirit · disease prevention · emotional health · spiritual health · fitness · men over 40
- ISBN-13
- 9780471267560 (Paperback)9781630262426 (Hardcover)
About the author
JED DIAMOND, PhD, LCSW, is a psychotherapist and men’s health educator who has authored more than 17 books, including the international bestseller Male Menopause, translated into more than 22 languages. His recent books include Long Live Men!, The Enlightened Marriage, and The Irritable Male Syndrome.
Diamond holds a master’s degree in social work from U.C. Berkeley and a PhD in International Health. He is Founder and Director of MenAlive and has served on the Board of Advisors of the Men’s Health Network since its inception in 1992. His work has been featured in the New York Times, the Wall Street Journal, and the Today Show.
When not writing, Diamond works as a practicing psychotherapist focused on men’s wellness and is a member of the International Society for the Study of the Aging Male.
Jed lives in Willits, California.