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JOSEPH T. NITTI is a physician with over 20 years of study in human physiology. He is the co-author of The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise.
Nitti is a nationally ranked distance runner who qualified for the 1992 Men’s Olympic Trials using interval training techniques.
Joseph T. Nitti’s books are published by Hunter House, an imprint of Turner Publishing.
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Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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