Raw Living: Detox Your Life and Eat the High Energy Way
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
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Book details
- Author
- Kate Wood
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
Health & Fitness › Diet & Nutrition › Diets - ISBN-13
- 9781591202530 (Paperback)9781681629070 (Hardcover)
About the author
KATE WOOD is a UK-based raw food advocate and author who has followed a high raw diet since September 1993. Her books include Raw Magic, Raw Living: Detox Your Life and Eat the High Energy Way, and Eat Smart, Eat Raw.
Wood served as editor of Get Fresh!, described as the world’s most popular raw food magazine, and is Creative Director of the Raw Living website, one of Europe’s leading suppliers of raw foods and superfoods.
When she’s not writing, Wood advocates for raw food living and runs the Raw Living platform. Her books, including the best-selling Eat Smart, Eat Raw, reflect this commitment to raw and superfood-based lifestyles.
Kate lives in Brighton with her three sons.