Unleash Your Dreams: Tame Your Hidden Fears and Live the Life You Were Meant to Live
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Book details
- Author
- Michael Silverman
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 272
- Formats
- Hardcover
- Subjects
- Self-Help › Dreams
- Topics
- fear and anxiety · self-actualization · personal transformation · overcoming self-doubt · dreams and goals · psychology · self-improvement
- ISBN-13
- 9780470137147
About the author
MICHAEL E. SILVERMAN is a cognitive neuroscientist and behavioral psychologist and the author of Unleash Your Dreams: Tame Your Hidden Fears and Live the Life You Were Meant to Live, his first book.
Silverman holds a Ph.D. and served as assistant professor in the Department of Psychiatry and codirector of the Division of Cognitive and Behavioral Neurology at the Mount Sinai School of Medicine in New York. His research focuses on depression, anxiety, childhood development, and cognition, and his lab has conducted large-scale studies on postpartum depression.
When not writing, Silverman maintains a private therapy practice working with professional athletes, performers, and celebrities. That direct clinical experience with performance and anxiety informs the psychological framework at the heart of his work.
Michael lives in New York City.