Sadie Nardini

SADIE NARDINI holds an ERYT 500 certification and is the founder of Core Strength Vinyasa Yoga®, The Yoga Shred®, and the Somatic Flexibility Technique®. Her recent books include The Essential 30 Day Shadow Work Journal, The 21-Day Yoga Body and Road Trip Guide to the Soul.

Nardini is certified in anatomy and exercise physiology through Harvard and Stanford. Her work has been featured in The New York Times, Yoga Journal, Shape, and Women’s Health.

Sadie lives in Santa Barbara, California.

Sadie Nardini’s books are published by Trade Paper Press, an imprint of Turner Publishing.

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