Sophie Gabriel

SOPHIE GABRIEL is a Breathing Trainer with over 30 years of experience developing her own style of teaching breathing techniques. She is the author of Breathe for Life: How to Reduce Stress and Enhance Your Fitness.

Gabriel has trained athletes, singers, actors, asthmatics, dancers, and public speakers, and has taught in Australia, England, and New York City.

When she’s not writing, Gabriel works as a trained bodyguard and teaches self-defence, and offers private and group breathing training sessions in person and online through breatheforlife.com. Her teaching draws directly on breathing methods she first encountered during martial arts training as a young teenager.

Sophie Gabriel’s books are published by Basic Health Publications, an imprint of Turner Publishing.

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