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6 Weeks to a Hollywood Body

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Original price $14.95
Original price $14.95 - Original price $28.95
Original price $14.95
Current price $12.99
$12.99 - $26.99
Current price $12.99
SKU 9780470098226

As featured in SELF and on Weekend Today

"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."—Jessica Biel, star of The Illusionist

In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:

HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats

HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way

HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles

This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

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Book details

Author
Steve Zim
Imprint
Trade Paper Press, an imprint of Turner Publishing Company
Published
Pages
238
Formats
Paperback, Hardcover
Subjects
Health & Fitness › Exercise
ISBN-13
9780470098226 (Paperback)9781620455449 (Hardcover)

About the author

STEVE ZIM is a personal trainer, founder of A Tighter U gym in Los Angeles, and the author of four books on fitness and nutrition. His recent books include Superhero Nutrition, The 30-Minute Celebrity Makeover Miracle and 6 Weeks to a Hollywood Body.

Zim served as the regular fitness expert on NBC’s Weekend Today and has appeared on Extra, Access Hollywood, and The 700 Club, with features in SELF, Shape, and Health.

When he’s not writing, Zim trains celebrity clients including Jessica Biel, Ashley Judd, and Laila Ali, as well as professional baseball players, boxers, and Olympic hopefuls. That hands-on experience across elite athletic and entertainment circles shapes the practical approach found throughout his books.

Steve lives in Los Angeles, California.

Format: Paperback