Basic Health Books

The author presents valuable research material on every conceivable aspect of the prostate in a cogent and easily accessible narrative. This book d...

Filled with practical strategies to enhance skin by using all-natural nontoxic products, this book clears up the mysteries surrounding skin care, o...

In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her uniqu...

Holistic healers, herbalists, and renegade medical doctors throughout the world are performing miracles on a daily basis. Thousands of people have ...

Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natur...

Discusses the eight most common vein complications: varicose veins, hemorrhoids, diabetes, leg ulcers, ankle swelling, capillary fragility, leg cra...

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes ...

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values beyond their original states as fermentation increase...

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, ant...

Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they ...

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and im...

Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health.

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions ...

Everything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book ...

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thank...

A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for a...

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy life...

Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins ...