The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet
This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!
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Book details
- Author
- Ayn Nix
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Cooking › Health & Healing
- Topics
- functional foods · healthy eating · gourmet cooking · health & nutrition · dips and desserts · whole foods · recipe collection
- ISBN-13
- 9781591202653 (Paperback)9781681628011 (Hardcover)
About the author
AYN NIX is a writer, editor, and culinary arts instructor with more than a decade of experience at Let’s Live and American Fitness magazines. She is the co-author of The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet, written with Andi Phillips.
Nix has served as a regular contributor to Better Nutrition magazine and works as a recipe developer.
When she’s not writing, Nix draws on her culinary arts background to develop recipes that incorporate health-promoting ingredients into gourmet cooking. That same focus on functional food shapes her work as a co-author.