Dr. Gillian McKeith's Living Food for Health
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.
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Book details
- Author
- Dr. Gillian McKeith
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 188
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
- Topics
- raw food diet · living foods · superfoods · nutrition · whole foods · sprouts and seeds · sea vegetables · enzyme-rich foods
- ISBN-13
- 9781591201229 (Paperback)9781681629001 (Hardcover)
About the author
DR. GILLIAN McKEITH is a clinical nutritionist and the author of the international bestseller You Are What You Eat.
McKeith holds a doctorate and serves as director of the McKeith Clinic in London. Her clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.