Healthy Liver: Keep Your Liver Healthy and Fatty Free
Keep your liver healthy and experience effortless weight loss.
Your liver is one of the most important organs in your body and its role in your general wellbeing cannot be overlooked.
A healthy liver performs an amazing 500 different functions, from breaking down fat to extracting vitamins, storing energy and fighting infection. Yet, due to our modern lifestyles and environment, our livers can really take a hit. The time to take action is now, and Healthy Liver contains all the tools and recipes you need to heal and restore this essential organ. With an easy-to-follow diagnosis questionnaire and a simple Liver Detox Plan, this book is your definitive guide to ultimate liver health.
We earn a commission for purchases made through the following links.
Book details
- Author
- Cris Beer
- Imprint
- Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
Health & Fitness › Healthy Living
Health & Fitness › Body Cleansing & Detoxification - Topics
- liver detox · body cleansing · nutrition · weight loss · detox diet · healthy living
- ISBN-13
- 9781684425143 (Paperback)9781684425150 (Hardcover)
About the author
DR. CRIS BEER is an integrative medical doctor holding qualifications including MBBS (hons), FRACGP, BBioMedSci, FACNEM, and FASLM. Her books include Your Best Year Ahead and Healthy Liver, Healthy Habits: 52 Ways to Better Health.
Beer is also certified as a personal fitness trainer and served as health consultant for The Biggest Loser Retreat. She is a regular contributor to Body+Soul and has appeared on Studio 10, The Daily Edition, and SBS Insight.
When she’s not writing, Beer practises integrative and nutritional medicine on the Gold Coast, with a focus on preventative health, lifestyle medicine, hormone health, weight loss, and women’s health. She is currently undertaking a PhD at Queensland University of Technology.
Cris lives on the Gold Coast, Queensland.